Feb 23, 2012 / by Alisa Hafen / No Comments

I believe if we can develop good habits now, the more prosperous our life will be. Did you know that your brain actually performs better if you eat the right food?

Eating healthy is a good idea on so many levels. Many of us have had to change our eating habits for one reason or another.

For instance, I no longer drink soda. A very good friend of mine died not too long ago from a urinary tract infection. These are quite common, unfortunately, among quadriplegics. And soda pop contributes to infections. Since I have given up soda, I have had zero infections.

I have also learned that it takes perseverance in life to enjoy any kind of success. Vince Lombardi was quoted as saying, “Winners never quit and quitters never win.”

Perseverance can be developed once you make up your mind to eat healthier.

Once you establish good habits, the better life you will have and the more success you will enjoy.

A healthy body is the guest-chamber of the soul; a sick, its prison.

Francis Bacon